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Balance and realign your body, while creating a stronger and more stable core

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Use your own body weight and gravity in a challenging and easily adaptable workout

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Simultaneously stretch & strengthen with continuous, fluid movement

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In addition to having a respectful and nurturing approach to her clients, Ren has high expectations that always help me go further then I think I can go. Her attention to detail and ability to explain which muscles are being used and why is a characteristic which distinguishes her. My sessions with Ren have made a tremendous difference in the way I walk, stand and sit, while significantly reducing my level of discomfort. It’s changed my life.

JR, Tucson, Arizona
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About Us

Centerline Movement supports the optimization of daily movement, whether your goals are to promote healing, better posture and alignment, improved sports performance or weight loss.

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Centerline Movement
1600 North Tucson Boulevard, Suite 100,
Tucson, AZ 85716